Mindfulness: Focus on the present

Sometimes it's hard to be present. We think about the past and dream about the future. We get lost in previous hurt and misunderstanding and get carried away by worries and fears about what might happen. You can pull yourself back to the here and now and realize all the blessings that you have been... Continue Reading →

Create a website or blog at WordPress.com

Up ↑

Design a site like this with WordPress.com
Get started